Our lives, routines, and travel plans have been shaken, tossed and thrown around.
With all this chaos, I find comfort in acknowledging the power I hold over my emotions. Especially recognizing the good in each day.
WE CHALLENGE YOU!
Dedicate five minutes each evening to write down three things that made you happy, appreciated, excited or loved.
Seriously, write them down.
Try it out for a couple of weeks and see if you notice any differences in your attitude, mood or behavior.
Enjoy your travels. Explore your mind.
It’s a good day to be happy!
HelloBCN & Lexi